Business & Careers
Imposter Syndrome at Work: What It Is and What Helps
The imposter syndrome definition, where it came from, how it shows up at work, what helps you and your team, and when it may be anxiety or depression.
Nandita Sen
A former employee-benefits consultant, Nandita focuses on access to care: EAPs, health-plan networks, parity and the everyday friction that keeps people from getting help they are entitled to.
Articles by Nandita
Workplace Mental Health
Mental Health Books Worth Reading, and What They Can't Do
Six mental health books that hold up, who each one suits, where to read with care, and how a book fits next to a counselor, doctor or your EAP.
Business & Careers
What to Check in Mental Health Benefits Before Open Enrollment
A practical checklist for employees and HR: networks, parity, telehealth, session limits, the EAP and prior authorization, before you pick a plan.
Workplace Mental Health
Why Employees Don't Use the EAP, and What Actually Raises Utilization
Most EAPs fail quietly: people forget them, doubt the confidentiality or stall on the first call. The fixes that work, one stage at a time.
Workplace Mental Health
The Business Case for Workplace Mental Health: What the Numbers Do and Don't Show
The global figures on mental health and lost work are real, but they rarely transfer to one employer. How to build a case that survives a CFO.
Reading list
As an Amazon Associate I earn from qualifying purchases.